Frust giler sebab tak dapat merasa at least sebulan gaji bonus tahun ni.Dahla tak pernah merasa bonus kerana baru dapat kerja government.Nak buat camne bukan rezeki bro.Anyway daripada tak dapat langsung RM 500 tu cukuplah dan bersyukur kepada Allah juga berterima kasih kepada kerajaan bukan kepada Najib tau.Tapi lambat sangat la bulan 12 baru dapat.Gaji bulan 10 tak dapat diselamatkan dah.Gaji bulan tu dah selamat aku habiskan.Haha.Anyway itu saja yang dapat aku komen kerana makluman tentang keseluruhan bajet aku tak baca lagi.
what is interesting about my job?
Today, i want to describe about the interesting of IT. I am proud that I was able to study Science and Information Technology at National University of Malaysia, UKM Bangi for three (3) years. My interest in the field of started since I was fiftrrn years old. That's why I love my job so much. I love it and am proud to know new in the IT field. The interesting part of IT is it gives a lot of information to us. The internet gives you access to anything that you want to know with no boundary and limit. All you have to do is just click on the mouse on your finger and all the information is ready for you to read.
Another part that is interesting about IT is we can meet our old friens and new friends in the social network. Nowadays, there are a lot of social networks such as very famous Facebook, MySpace, Blogger, Friendster, Blogspot and Twitter. Through social network, we also can exchange knowledge and share experiences in whatever field not limited to IT field. With, that we can add friends, make a new friend, and search for our old friend with whome we may have lost contact with for a long time. To all those who are interested to do some business, website or internet is the best medium to market your product or promote your service. The fact is more that one million users are surfing the net daily. You will see a lot of gadgets and widgets in the internet that may be useful and helpful for your work.
Activities on 8 & 9 August 2009
Every weekend I like to go shopping and to the park. Last Saturday I stayed at home in the morning while waiting for my husband return form his school. He was in charge of the National Day March Pass. He came home at 1.00pm and told me that I didn't have to cook because he had bought me some food. I was smiling also because he agreed to accompany me to the post office at Semenyih to take the registered letter posted by Maybank. After that we went to Tesco, Kajang to buy milk and diapers for my daughter, Tasnim and buy some food. At 6.00pm, we went home. I decided to cook some food for my dinner.
Sunday morning, we woke up early and cooked fried Mee Hun for our breakfast and after that we cleaned our home together. While my husband cleaned our cars and motorcycle, I cooked some dishes for our lunch. At 12.30pm, we brought the dishes I cooked and went to my best friend's house at Taman Sepakat Indah II, Kajang and had lunch together. We had not seen each other for about 4 years. I last met her when she gave birth for her older son. Now, she has 2 sons. The older is 4 years old and the younger son is 10 months old. I do hope that she will come and visit me one of these days.
WABAK VIRUS INFLUENZA A (H1N1)
WABAK VIRUS INFLUENZA A (H1N1)
Virus influenza A (H1N1) adalah virus baru dan semua orang tiada daya ketahanan kepada jangkitan ini. Vaksin bagi melindungi jangkitan juga belum ada. Jika penularan dalam komuniti tidak dikawal dengan baik, penyakit yang mudah menular ini (contagious) akan merebak dengan cepat serta melibatkan kejadian kes-kes yang tinggi atau banyak dan jika keadaan ini tidak terkawal kejadian kes berkomplikasi akan berlaku termasuk kematian.
Sebagaimana yang dilaporkan sebelum ini, untuk membendung wabak pandemik di Malaysia, aktiviti kawalan dan pencegahan yang sedia-ada akan diteruskan melalui langkah-langkah pencegahan dan mitigasi. Langkah pencegahan dan mitigasi ini perlu diambil bagi memastikan kes-kes yang berisiko dikenal pasti dan diambil tindakan awal untuk mengelakkan komplikasi. Orang ramai adalah diminta untuk sama-sama mengambil bahagian dalam menangani pandemik ini.
Aktiviti-aktiviti yang sedia ada akan dikaji dari masa ke semasa untuk memastikan pelaksanaan aktiviti kawalan dan pencegahan yang cekap dan berkesan agar penularan kes di Malaysia dapat dikurangkan ke tahap yang minima.
Apa itu Fasa Mitigasi (Peredaan)?
Aktiviti mitigasi adalah tindakan membendung wabak pandemik H1N1 di Malaysia dengan memperkukuhkan langkah-langkah pencegahan dan kawalan seperti mengamalkan kebersihan diri, kerap mencuci tangan dan mengamalkan adab batuk yang sesuai.
Strategi utama fasa ini adalah untuk mengurangkan kesengsaraan dan kematian akibat penyakit ini, melambatkan jangkitan penyakit dan mengurangkan kesan terhadap gangguan perkhidmatan utama.
Siapakah yang berisiko tinggi akibat jangkitan Influenza A (H1N1)?
a. Kanak-kanak berusia kurang 5 tahun
b. Individu berusia 65 tahun dan ke atas
c. Kanak-kanak dan remaja(kurang daripada 18 tahun) yang menggunakan terapi aspirin untuk jangkamasa yang panjang
d. Wanita mengandung
e. Dewasa dan kanak-kanak dengan asma, penyakit pernafasan kronik obstruktif, kegagalan organ, penyakit kardiovascular, hepatik, heamatologikal, neurologik, neuromuscular atau masalah metabolik seperti Diabetes Mellitus
f. Dewasa dan kanak-kanan yang mengalami daya ketahanan yang rendah (immunosuppression)
g. Individu yang menginap di rumah kebajikan dan institusi penjagaan yang lain
Peranan Masyarakat Semasa Fasa Mitigasi
Masyarakat perlu mengetahui cara virus ini merebak.
- Influenza A (H1N1) virus berjangkit dari manusia kepada manusia melalui titisan cecair, (yang dikeluarkan semasa bercakap, batuk atau bersin).
- Mana-mana individu yang berhubung rapat (lebih kurang 1 meter) dengan individu yang mengalami gejala selesema (demam, bersin, batuk, hidung berair, menggigil, sakit sendi dan lain-lain adalah berisiko untuk mendapat jangkitan penyakit akibat dari titisan cecair.
- Oleh itu, masyarakat perlu mengambil langkah pencegahan berikut:
- Amalkan kebersihan diri dan adab batuk yang betul
- Amalkan kawalan jangkitan sama ada di rumah, tempat kerja atau pengangkutan awam
- Peranan penutup mulut dan hidung (mask) dalam masyarakat
- Tiada bukti kukuh mengenai keberkesanan memakai mask di tempat awam. Namun, ia telah digunakan dalam ruang yang sesak/tertutup apabila berhubung dengan individu yang mengalami gejala selesema
- Individu boleh memakai penutup mulut dan hidung (surgical mask) di rumah dan di kalangan masyarakat, terutamanya jika mereka berhubung rapat dengan individu yang mengalami gejala influenza, contohnya semasa menjaga ahli keluarga yang sakit.
- Penggunaan mask membolehkan individu yang mengalami gejala influenza untuk menutup mulut dan hidung mereka bagi menghalang titisan cecair dari tersebar, salah satu kaedah adab batuk yang betul/baik.
- Surgical mask juga disyorkan kepada golongan yang berisiko tinggi apabila berada di kawasan yang sesak.
- Pesakit dinasihatkan untuk tinggal di rumah, elakkan berhubung rapat dengan ahli keluarga yang lain serta mengambil langkah kawalan dan pencegahan dari menjangkiti mereka yang menjaga pesakit.
- Sekiranya gejala influenza semakin teruk, pesakit hendaklah SEGERA mendapatkan rawatan di hospital.
- Sekiranya individu yang tergolong dalam kumpulan yang berisiko tinggi mengalami gejala influenza, segera dapatkan rawatan awal Elakkan berada di kawasan sesak dan seboleh-bolehnya tangguhkan/ batalkan / kurangkan menghadiri majlis keramaian.
- Dapatkan maklumat terkini mengenai situasi semasa dari sumber yang boleh dipercayai seperti Kementerian Kesihatan Malaysia dan Pertubuhan Kesihatan Sedunia (WHO).
***
What is the A (H1N1) influenza?
It is a respiratory disease of pigs caused by type A strains of the influenza virus. It regularly causes high flu outbreaks in pigs but with low death rates. There are four main sub-types of the virus, but the most recent isolated influenza viruses from pigs have been H1N1 viruses.
How does it spread?
Influenza A (H1N1) viruses do not typically infect humans though they do occur through close proximity or contact with infected pigs or contaminated areas. Cases of human-to-human spread have been documented.
What are the symptoms?
The symptoms are similar to those of regular flu:
- Fever
- Lethargy
- Runny nose
- Cough
- Sore throat
- Lack of appetite
- Vomiting and diarrhea in some cases.
How common is the A (H1N1) flu infection in humans?
In the past reports of about one human A(H1N1) flu virus infection had been received every one to two years in the
Has this strain of flu been seen before?
No. Flu mutates constantly, so it is common for new strains to emerge. Pigs can also be infected with both human and avian influenza, and the current circulating A (H1N1) flu strain appears to contain genetic elements from all three.
Can the A (H1N1) flu be treated with antiviral drugs and flu vaccine?
The A (H1N1) flu is resistant to two common drugs – Amantadine and Rimantadine. The A (H1N1) flu viruses are very different from human H1N1 viruses. Therefore, vaccines for human seasonal flu would not provide protection. However, a “seed vaccine” has been specifically tailored to this swine flu and will be manufactured if officials deem it necessary.
Can people catch A (H1N1) flu by eating pork?
No. The A (H1N1) influenza viruses are not transmitted by food. Eating properly handled and cooked pork and pork products are safe. Cooking pork to an internal temperature of 70ºC and above kills the swine flu virus.
How long is someone with the A (H1N1) flu considered contagious?
People with the A (H1N1) influenza virus infection should be considered potentially contagious as long as they are symptomatic; possibly for up to seven days following the onset of the illness. Children, especially younger children, might potentially be contagious for longer periods.
What can I do to protect myself from the A (H1N1) flu?
There is no vaccine available right now to protect against the A (H1N1) flu.
However, you can help prevent the spread of germs that cause respiratory illnesses like influenza by:
- Covering your nose and mouth with a disposable tissue or handkerchief when you cough or sneeze. Throw the tissue in the waste basket after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also helpful
- Try to avoid close contact with sick people. – If you get sick with influenza, stay at home and limit contact with others to keep from infecting them.
- Avoid touching your eyes, nose or mouth.
- Consult your nearest healthcare facility if you think you have any of the symptoms.
What precautions are in place in
- The Health Ministry’s operations room in Putrajaya has started a 24-hour monitoring of the situation. The public can call 03-8881 0200/300 for enquiries.
- Those returning from Latin American countries and found to have flu-like symptoms will be quarantined.
- Health Ministry officials are conducting health screenings on passengers arriving from the
- Thermal scanners will be placed at international airports to speed up the screening process for A (H1N1) flu.
- Public and private medical practitioners have been instructed to report to the district health office any patient with influenza-like illnesses or severe pneumonia symptoms and who had travelled to the affected countries after April 17.
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